4.22 羽毛球2h & 简单生活

XQ & billy &我终于一起参加了每周一次的羽毛球活动,打得很畅快,他俩进步很快,在我的技巧传授下,哈哈哈。

life:

1. live more, need less 简单生活!

原作者是Leo Babauta ,他是知名博客“Zen Habits”的创始人。这篇帖子发布于他的blog:mnmlist(极简生活),甚为赞同。贴原文。

live more, need less

The more I focus on living, the less it seems I need.

What does it mean to focus on living? It’s a shift from caring about possessions and status and goals and beautifulthings … to caring about actual life. Life includes: taking long walks, creating things, having conversations with friends, snuggling with my wife, playing with my kids, eating simple food, going outside and getting active.

That’s living. Not shopping, or watching TV, or eating loads of greasy and sweet food not for sustenance but pleasure, or being on the Internet, or ordering things online, or trying to get popular. Those things aren’t living – they’re consumerist pastimes that tend to get us caught up in overconsumption and mindlessness.

When I focus on living, all those other fake needs become less important. Why do I need television when I can go outside and explore, or get active, or take a walk with a friend? Why do I need to shop when I already have everything I need – I can spend time with someone or create, and I need very little to do that.

These things I do now — they require almost nothing. I can live, and need little.

And needing little but getting lots of satisfaction … that’s immensely rewarding. It’s an economy of resources that I’ve never experienced before.

These days, I need nothing but my loved ones, a text editor, a way to post what I create, a good book, simple plant-based food, a few clothes for warmth, and the outdoors.

2. 周末的夜晚,没有工作压力,洗完澡躺在被子里,吮吸一本本好书,多么惬意的事情!

每日一图:

崔永元:怎么爱国家呢?我们过去的公民教育是:不要对这个国家说三道四,拣好的说就叫爱这个国家,家丑不可外扬。错了,真正的公民是有责任的,不光说这个国家好叫爱国,指出这个国家和政府运作过程中的毛病也是爱国,一定程度上讲是更爱国。我们应该想办法容纳这种声音,让这种声音出来

怎么爱国家呢?我们过去的公民教育是:不要对这个国家说三道四,拣好的说就叫爱这个国家,家丑不可外扬。错了,真正的公民是有责任的,不光说这个国家好叫爱国,指出这个国家和政府运作过程中的毛病也是爱国,一定程度上讲是更爱国。我们应该想办法容纳这种声音,让这种声音出来

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